Improve your health! Understand the role that minerals play in your health and well-being. Take steps to improve your family's enjoyment of life.
Read on and you will find listings, definitions and detailed information on all minerals, all essential minerals, all trace minerals and the rare earths.
Of special importance are the listings of diseases and conditions associated with a deficiency of each mineral.
Numerous worldwide studies have shown that those people who have tested with higher levels of certain minerals live longer and more productive lives!
Infants Infants' mineral intake should be monitored closely. Certain conditions and diseases develop when their critical needs of growth are not met.
Children In their growing years, children have rapidly changing needs that require the attention and supervision of a responsible and caring adult to ensure their best future. Deficiencies in childhood can mean a lifetime of problems or diminished capabilities.
Women Women's needs change both monthly and during their child bearing years. An understanding of theses needs is essential for optimum health and happiness.
Pregnancy In pregnancy women need additional minerals for the proper formation and development of the baby. A number of very serious issues for the mother and the infant can be prevented or eliminated by making simple dietary (mineral) changes.
Athletes Athletes and anyone active in sports or strenuous activities "expend" certain minerals; if not replaced or compensated for, various illnesses and infirmities develop over time - all of which are correctable by proper mineral intake and balance.
Seniors Seniors who do not maintain an adequate and balanced mineral intake are at risk for osteoporosis and other degenerative diseases. Seniors frequently suffer from and later die from easily correctable imbalances in electrolytes.